Mental Health and Addiction Treatment for Adults
Discover Life.Limit your device. Feel better. Live better.
reSTART Program
Length of stay varies depending on personal goals



De-Tech®
Healthy LivingLet’s Start Here
- Join an exclusive group of like-minded people taking a screen-free break
- Reflect on what matters most to you; rest and recharge
- Build a strong foundation of health; better sleep, nutrition, activity and relational connection
- Engage in a comprehensive assessment
- Meet with your therapist
- Enjoy Bellevue Campus amenities
Intensive
Retreat StayNext step
- Intensive clinical therapy
- Attend workshops & groups
- Enjoy recreation and adventure therapy
- Form healthy relationships with others seeking sustainable tech use
- Develop a life balance plan for sustainable use
- Rebuild greater trust with loved ones
Open World
Independent LivingTransition only when you’re ready
- Implement your plan for sustainable use
- Attend school or work
- Utilize monitored computer lab
- Connect with your community support group
- Enjoy time adulting
- Pre-requisite: Intensive stay
- Relapse requires 2-week exit from program, or return to previous level of care
Sustainability
Maintain MomentumStay as long as you need
- Choose only the services you need
- Stay connected to your support network
- Hold yourself accountable to your own goals
- Pre-requisite: 6 months in Open World
- Requires living in your own housing
Is screen use taking over your life?
We understand.
Time spent using technology, playing video games, posting on social media, streaming, or surfing twitch is highly engaging to many. But screen use is only part of the problem. Frequent use is associated with attention deficit issues, anxiety and depression.
People often seek help for depression and anxiety without exploring the ways digital technology use and gaming may be contributing to their symptoms. We examine the issues leading to the problems you are experiencing and work together to build a plan for a healthier future.
Whether you are seeking help with mental health issues, or simply needing to change your digital media use, people report feeling healthier, and more hopeful in moving forward in life both during treatment and after.
Our evidence-based care assists people get back on track with what matters most – life.
Frequently Asked Questions
What is your philosophy of change?
In over 10 years of working with adults who use screens heavily, it’s not the cascading series of events undermining a person’s quality of life that creates lasting change, it’s the connection to like-minded people who listen and understand that fosters hope.
Our programs are founded on the belief that love, connection and belonging are central to a desire to change.
How long is your program?
The first step involves taking a break from “all things tech” at our sober living ranch. This is followed by an intensive retreat where a sustainable plan is developed and shared. Next is ongoing guidance and mentoring offered by a team of clinical specialists. As you’re ready, ongoing support is available to assist you in maintaining a healthy sustainable lifestyle.
What adult programs do you offer?
- A safe life-sharing community where you spend time with others seeking lifestyle balance
- Comprehensive assessments upon arrival
- Daily workshops covering a broad range of relevant topics related to mental health and screen use
- Weekly individual sessions with daily check-ins
- Campus filled with amenities such as music studio, art room, thinker-maker space, and recreation center
- Connection with nature on our multiple campuses
- Opportunities to care for animals
- Service and volunteer opportunities
What are your screening criteria?
- Unmanageable screen or internet use, video game play, virtual and augmented reality, and social media problematic use
- Anxiety
- Depression
- Attention Deficit (ADD/ADHD)
- Isolation and lack of friendships
- De-conditioned, lack of exercise
- Poor diet, unhealthy eating
- Strained family relationships
- Family conflict
- Unhealthy sleeping habits (up at night online)
- Decline in academic performance
- Poor employment engagement
- Low motivation
- Trauma related issues
- High-functioning autism spectrum (possible virtual autism)
In order to create a strong, safe & supportive community, we are unsuited for those with significant aggression, eloping behaviors, those who are actively suicidal, or those with an inability to function on their own.
We are happy to provide outside referrals as needed.
How do I enroll? Is there a waitlist?
Length of stay is customized to accommodate treatment needs and family budgetary constraints. Most adults stay three to twelve months.
As the nations premier treatment provider for digital addiction services, we often carry a waitlist to get in.
Due to our small campus size, we suggest you enroll and be placed on the waitlist as soon as possible.
Thoughts from former clients
Is gaming or screen use a problem?
Take this quiz and find out
For You
Take our Brief Internet Game Screen (BIGS)
For Someone You Love
Take the Brief Internet Game Screen for Parents (BIGS-P)
Gap Year Program
Outpatient Therapy
Located in the Bellevue Technology Center in Bellevue, Washington