Could you limit your technology use for 45 days?

Beginning September 2019, we are challenging all reSTART visitors to modify their technology consumption by going on a “technology diet.” Registered members are invited to network with other individuals on our social support site for FREE coaching and encouragement by our clinical team.

Questions to ask yourself:

  • Is it possible?
  • Would you be successful?
  • How would your life be different?
  • Would you experience withdrawal symptoms?