You’re not alone

Parents all over the country have reached out and shared their stories of problematic use. We are now compiling letters, stories and supportive materials to help families cope with the problems associated with problematic tech use.

Tech tips which will improve your life

Five ways to build a healthier relationship with technology Concerned about how much technology is dominating your daily life? Follow this advice from therapist Cosette Rae, researcher Jason Northrup and therapist John O’Neill. Bring back family dinners: No...