Will I learn how to cope with problems?

by | FAQ-For Clients

Participants meet with Doctoral and Master’s level counselors each week to learn how to better cope effectively with negative thoughts, feelings and emotions (e.g., anxiety, depression, loneliness, and stress). Clients develop new strategies and skills to...
Hiking and Backpacking

Hiking and Backpacking

by | Pacific Northwest

“I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived”  –Henry David Throeau, Walden,...

Study: Internet use and Stress

by | Internet Addiction

Web addiction: can this man survive two days without the internet? Ed Power sees if he can last a weekend with no Facebook, iPhone, email, Amazon . . . By Ed Power Monday April 26 2010 This month’s award for stating the bloody obvious goes to researchers at...