I can see the tech addiction in the modern age is a problem
However, apart from looking at and breaking the addiction, there is also the need to learn how to live with the tech without letting it control your life. In today’s modern age, where the majority of employment relies on the use of computers and or internet, and more the likely, 18+ year old have a job that involves IT or the internet, when they return from their recovery programme what is to prevent them from becoming addicted again. They will have to learn that it okay to leave the mobile/cell phone and laptop at home and just get away somewhere.In saying that, when I first started using the internet back in 1997, I did spend a lot of time on it. For almost 3 years, people would say that I was spending an obsessive amount of time getting lost in the virtual worlds. Depriving myself of sleep, spending only a few hours a night sleeping and not looking after my health properly (I missed the signs of the onset of Essential Tremors). One day I woke up to myself, I am not sure what did it, but something in me snapped and I thought this wasn’t good. For whatever reason I began to reconnect with other interests and the like and seeing more of the wide world in real life rather than from a computer screen. I was hard and I fell back into old habits a few times, but in the end it was worth it, and I feel stronger for it.Now days I rule the tech in my life, the tech doesn’t rule me. I can leave my cell/mobile phone at home, I can read a book, I can go for a walk and not feel the pull of the computer calling me back. I still use the computer for work, I am starting my own computer business, I play on-line games and use the computer for other purposes, but I control them, I know when to turn them off. Occasionally I will play a game, on or off line, late into the night, but that I because I want to, not because I have to.Having access to help, and having it recognised as an issue is good thing. I can see tech addition is like any other kind of addiction, the only problem can be here that if somewhere does spend a lot of time on the net or computer they came be labelled as a “geek” and the addiction not be recognised.