Therapies Available

Our recovery program offers the following comprehensive services:

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Processing Therapy (CPT)
  • Psychoeducational Instruction
  • Brief Solutions Focused Therapy
  • Life Coaching
  • Voice Dialogue Work
  • Individual and Group Psychotherapy
  • Dialectical Behavioral Therapy Skills Training (DBT)
  • Nutrition and Fitness Consultations
  • Interpersonal Skills Groups
  • Life Skills Psychoeducation
  • Sand Tray Therapy
  • Pet Therapy
  • Mindfulness Based Stress Reduction (MPSR)
  • Meditation
  • Guided Meditation Groups
  • Yoga
  • Massage Therapy
  • Ashiatsu
  • 12-Step Recovery Groups
  • Relapse Prevention
  • After Care Planning

  • Family Workshops

On-site Recreational Activities include:

  • Trail Running
  • Outdoor Exercise Circuit Training
  • Various Sports Activities (e.g., Ultimate Frisbee, Volleyball, Basketball)
  • Challenge Course w/Zip Line

Off-site Recreational Activities include:

  • Community Wellness in partnership with the YMCA
  • Outdoor Hiking and Climbing
  • Various Sports Activities (e.g., Basketball, Swimming, Tennis)
  • Urban Explorations

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