Our recovery program offers the following comprehensive services:
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Cognitive Processing Therapy (CPT)
- Psychoeducational Instruction
- Brief Solutions Focused Therapy
- Life Coaching
- Voice Dialogue Work
- Individual and Group Psychotherapy
- Dialectical Behavioral Therapy Skills Training (DBT)
- Nutrition and Fitness Consultations
- Interpersonal Skills Groups
- Life Skills Psychoeducation
- Sand Tray Therapy
- Pet Therapy
- Mindfulness Based Stress Reduction (MPSR)
- Meditation
- Guided Meditation Groups
- Yoga
- Massage Therapy
- Ashiatsu
- 12-Step Recovery Groups
- Relapse Prevention
-
After Care Planning
-
Family Workshops
On-site Recreational Activities include:
- Trail Running
- Outdoor Exercise Circuit Training
- Various Sports Activities (e.g., Ultimate Frisbee, Volleyball, Basketball)
- Challenge Course w/Zip Line
Off-site Recreational Activities include:
- Community Wellness in partnership with the YMCA
- Outdoor Hiking and Climbing
- Various Sports Activities (e.g., Basketball, Swimming, Tennis)
- Urban Explorations
