Are You Powerless Over Social Networking?
Titter all you want over Twitter addiction. The fact is, not being able to put the keyboard down is a growing concern—especially for sober addicts looking for a high.
by Laura Barcella
"My friend Allie knew her Internet stalking habit had gotten out of control when she had to install parental control software. Not for her kids (30 and based in San Francisco, Allie is single with no children), but for herself, to forcibly prevent her from peeking at her ex-boyfriend’s social networking profiles. “At times it felt incredibly compulsive,” she recalls. “Very much like the compulsion to drink and do drugs, before I got sober. I was thinking, ‘Don't do this; it won't end well,’ but I went ahead and did it anyway.”
"Allie’s case may be extreme, but she’s far from alone. Millions of people regularly use social networking hubs like Facebook and Twitter. Many of us, too, turn to everyday mood-alterers like alcohol, drugs, food, sex, or caffeine to numb out. But just like Pinot Grigio isn’t the cause of alcoholism, the Internet itself isn’t to blame for our overreliance on it. It’s how—and how often— websites are used that can become problematic. Some people innocently rely on social media to keep family, friends, and friendly strangers informed about their everyday lives. But in recent years, as American culture has Facebooked, Tweeted and Spotified its way into full-blown online overload, an unlucky few—some who are cross-addicted to other substances, like Allie—have become outright Internet junkies."
Social Media and Online Gaming Addiction: A Growing Problem
September 21, 2011
Maybe you feel lost when you leave your house without your iPhone. Or contemplate Facebook updates while stuck in an interminable work meeting. Social media, mobile devices, and online gaming communities keep us increasingly connected to the world around us. But for some, the thrill of connection actually leads to isolation and addiction.
“Social media addiction is real,” says Rusel DeMaria, author of Reset: Changing the Way We Look at Video Games and a career advisor at The Art Institute of Seattle. DeMaria, who has researched social media and gaming addiction, adds that addiction is far more severe than a “habitual use of social media.” In other words, checking a Facebook account every hour doesn’t constitute an addiction.
DeMaria asserts that the test of addiction is to look at the impacts on your life.
Read the entire article at Media Arts