Archives for September 2009

reSTART summits to the top of Mt. Pilchuck

Granite Falls, WA – Today’s excursion delivered some spectacular views of Glacier Peak, Mt. Baker, Mt. Rainier, Three Fingers Mountain, the Olympics, the North Cascades and the Puget Sound.
When we first started out it was unclear whether the views were going to be possible as the mountain was layered in a sheet of clouds on the drive up [...]

21st Century Schooling: Will Game-Based Curricula Facilitate Learning?

Hello all!
I know, I know, where have I been, right? Well, school kicked in full blast last week and well, I have been trying to balance school work and practicum work (which is part of writing these blogs). In sum, I hope to update this blog once a week, but it may turn into a [...]

The Process of Changing Behaviors Explained

Hello all!
Up until about a year ago, I feel ashamed to admit, I really did not have a good understanding of the process of change. When I say change, I am referring to behavioral changes (e.g., quitting smoking, stop biting your nails, stop playing video games, stop texting, decreasing Internet use). I was one of [...]